For maximum energy: Drink entire
bottle at one time
For moderate energy:
half bottle or less
Contains about as much caffeine as a cup of brewed
coffee. Limit caffeine products to avoid
nervousness, sleeplessness and occasionally rapid
heartbeat. You may experience a Niacin Flush (hot
feeling, skin redness) that lasts a few minutes.
This is caused by Niacin (Vitamin B3) increasing
blood flow near the skin.